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Kale Smoothy

January 15, 2015 by Judy Lyness 4 Comments

kale smoothy

KALE SMOOTHY It's that time of year--it starts as a sniffle or an ache and before you know it...you're sick.  And you're grumpy.  And nothing tastes good. I'm no medical doctor but when I was feeling terrible because of the flu I shuffled into the kitchen and whipped up a kale smoothy.  I'm not a smoothy kind of girl.  If I want kale (on that rare occasion) I cook it.  But … [Read more...]

Kale-A-Palooza: Kale and Mushroom Flatbread

February 5, 2013 by Judy Lyness Leave a Comment

In my haste to post the video of Dorothy of FBLA and Shockingly Delicious... And my excitement about the temporary relief I felt from the kale elixir... … [Read more...]

Kale-A-Palooza Part Two: An Elixir for the Flu

January 29, 2013 by Judy Lyness Leave a Comment

I am here to tell you that kale has a bright future if for one reason only, it makes a great elixir for the flu.  Yes I have been down with the flu. … [Read more...]

Kale-A-Palooza: Kale the green leafed urchin looking for some respect

January 23, 2013 by Judy Lyness Leave a Comment

Kale is never my "go to" green, I default to Swiss chard: multicolored, rich in sheen and lovely cooked or raw.  Yet kale was named as THE food theme for FBLA's January meeting.  Yawn.  As much as I adore these meetings I was utterly uninspired as to what dish to bring, let alone what I would want to eat.  Actually, I almost made up an excuse to skip the meeting but I knew that … [Read more...]

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I moonlight as a television producer, mostly of food/travel shows (go figure). I've owned my own bakery, worked in many places in NYC as both pastry chef and cuisine. Read More…

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