My Well Seasoned Life

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Salmon Cakes

June 15, 2016 by Judy Lyness 2 Comments

spicy salmon cakes

What to do with a side of salmon left over from my birthday party? I already put some salmon into my spicy coconut sauce and I still have a lot left over. Why not make salmon cakes? I’m not a fan of adding egg as a binder for salmon or crab cakes, it’s a mouth feel and a taste thing. A while back, I’m talking the late 80s, while working at SaraBeth’s Kitchen I was tasked … [Read more...]

Spicy Shrimp in Coconut Sauce

April 14, 2016 by Judy Lyness 8 Comments

Spicy Shrimp in Coconut Sauce

Conjuring up a delicious dinner is tough when you live alone. The whiny, nasally refrain “Why bother” begins as a mere whisper and gradually grows into an echoing roar in my brain. Why bother, when you have frozen cheese raviolis? Why bother when you’ll be just as happy eating a bowl of popcorn while binging on the latest Netflix release? It takes a great deal to strength to … [Read more...]

Corn Coconut Panna Cotta

September 2, 2015 by Judy Lyness 9 Comments

Coconut Corn Panna Cotta Shrimp

  It’s hot, make that really, really hot. But no matter the heat, one has to eat. My haunting, lingering question, “But what?” What I wanted: No oven, stove top time under 10 minutes, easy prep 10-15 minutes AND it must taste out of this world. No problem. One of my favorite cold soups is my chilled pea soup—easy, very little stove time. Good place to start. But the … [Read more...]

Summertime Garden Party Menu

August 3, 2015 by Judy Lyness 3 Comments

My personal recipe for a wonderful life: Family + Friends + Food = Happiness. Thus far this summer has been a whirlwind of activity filled with the first two components of my equation: visiting family in New Jersey, friends from Copenhagen visiting me and, playing one of my favorite roles 'fun aunt' with various kids, related or not. Missing from my personal recipe for a … [Read more...]

Smoked Trout Toasts

June 10, 2015 by Judy Lyness 10 Comments

Smoked Trout toasts

Smoked trout is a great resource for all sorts of dishes. Throw it in a salad and the rich smoky flavor adds a new level. But put it on toast and you have one hell of an appetizer. The beginning of my new very favorite appetizer was a picture I saw of Gabrielle Hamilton’s perfectly grilled cheese sandwich on Food52’s site. And the secret of her perfect golden grill? … [Read more...]

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I moonlight as a television producer, mostly of food/travel shows (go figure). I've owned my own bakery, worked in many places in NYC as both pastry chef and cuisine. Read More…

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